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Event Page

21. Sep. 2024

The world series of fitness racing comes to Africa for the first time!

Join us for an adrenaline-fueled event that combines functional fitness and endurance in one of the World’s Iconic Cities: CAPE TOWN!

On September 21st, 8 km and 8 workout stations await you at the world-renowned Cape Town International Convention Centre.

Are you ready to accept the challenge? Are you ready to enjoy Cape Town?

The choice is yours: compete solo in HYROX Open/Pro, share the load with a partner in HYROX Doubles/Doubles Pro, or grab three friends and take on the HYROX relay!

It’s time to start your training!

Register now!
Race information

Race
Information

In the lead up to the event important Athlete race information will be added below! Approx. 3 days out from the event your start time will be linked.

Start List
Technical Briefing
WC Slots
Event Location:Cape Town International Convention Centre (CTICC) 1 Lower Long Street, Cape Town, 8001

Athletes Check-in: TBA

Laps to run: TBA

Relay Briefing on site: TBA

Provisional Start Wave Schedule
(subject to change):

HYROX DOUBLES MEN
HYROX MEN
HYROX DOUBLES MIXED
HYROX PRO DOUBLES WOMEN
HYROX PRO WOMEN
HYROX DOUBLES WOMEN
HYROX WOMEN
HYROX PRO DOUBLES MEN
HYROX PRO MEN
HYROX RELAY

What you get

  • The coveted HYROX finishers patch
  • Your result time posted on the leaderboard as you compete
  • Individual finisher time with split timings for each workout
  • Age Group award ceremony in each division
  • Qualification slots per Age Group for the World Championships
  • Aid stations throughout the course: pre, during and post-event
  • HYROX Entertainment Zone with our partners
  • Opportunities to purchase professional photos of your hard work

And much more!

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